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Unveiling Terra Psychology and Enchantivism: Exploring the Psyche’s Connection to Nature with Craig Chalquist, PhD | Ep 110
Why should you engage your imagination to learn more about yourself? How is the imagination a powerful and revealing tool, and not plain “fantasy”? Why does being in nature and hiking a mountain make you feel so good about yourself and life in general - beyond just...
Sacred Harmony: Delving into Environmentalism, Spirituality, and Ethical Commitments with Prof. Roger Gottlieb | Ep 109
If you want to contribute to a positive change in environmentalism, where can you start? How is the natural world a place for you to deepen your spirituality? What can you do to preserve the life and spirituality of nature in our modern times of change? In this...
Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky | Ep 108
Have you ever struggled with mental illness? What did you do to overcome or help to manage it? How can a creative outlet change your life for the better? In this podcast episode, Lisa Lewis speaks about the road to resilience and exploring mental well-being on the...
Embracing Sensitivity: Navigating Parenthood with Insights, Challenges, and Joys with Ryann Watkin | Ep 107
Are you a highly sensitive parent? Or similarly, are you currently parenting sensitive children? What are some things that every highly sensitive parent should know to help them remain calm, in touch, and in tune with themselves and their families? In this podcast...
Harmony in Healing: Nature-Informed Therapy vs. Trauma-Informed Therapy | Ep 106
Have you tried nature-informed therapy? How can you experience a new depth of healing through the power and support of nature? Can a trauma-informed therapeutic approach integrate the benefits of the natural world? In this podcast episode, Lisa Lewis speaks about...
Unlocking Healing: Transpersonal Energy Healing and Trauma Recovery Explained with Kimberly Ward | Ep 105
Have you heard of somagenics? Which incredible hidden depths of yourself can you unlock by using the body’s energy field in healing? How can you truly heal and let go of old patterns so that you can genuinely live your life? In this podcast episode, Lisa Lewis speaks...
Embracing Nature: Cultivating Deep Connection in the Face of Meta Crisis with Linda Buzzell | Ep 104
When last did you allow yourself to spend quality time in nature? How often do you get into the outdoors and away from the fast-paced, naturally-disconnected, modern lifestyle? Can ecotherapy be a great tool to help bring people back to health in an ancient and...
Nature’s Valentine: A Sentimental Journey into Love and Connection | Ep 103
Have you ever spent Valentine’s Day in nature with your loved one? Would you like some inspiration? Why does being in love in nature deepen the feeling? In this podcast episode, Lisa Lewis speaks about nature's valentine and a sentimental journey into love and...
Creating a Positive Workplace for Highly Sensitive Persons: A Guide to Informed and Inclusive Environments in 2024 | Ep 102
Do you feel comfortable within your working environment? Are you able to be yourself and take time to reset if or when you feel overwhelmed? What are some small changes that you can make to create a more comfortable, effective, and peaceful professional environment...